Move Summary

Move Details

Damage Multipliers - Flavor Text - Pokémon Who Learn This Move

Zen Headbutt Introduced in Generation 4

Summary

Types
PP	15
Power	80
Accuracy	90

Names

Language	Local Name
Chinese (Cantonese Hong Kong)	意念頭錘
Chinese (Mandarin Taiwan)	意念头锤
English	Zen Headbutt
French	Psykoud’Boul
German	Zen-Kopfstoß
Italian	Cozzata Zen
Japanese	しねんのずつき
Japanese (Romanized)	Shinennozutsuki
Korean	사념의박치기
Spanish	Cabezazo Zen

Damage Done


	0x				2x								2x	0.5x		0.5x

Pokémon List

By Level Up

Pokémon	HP	Atk	Def	SpA	SpD	Speed	Total Stat	USUM	SM	ORAS	XY	B2W2	BW	HGSS	Pt	DP
Venonat	60	55	50	40	55	45	305	37	37	37	37	37	37	37	37	37
Venomoth	70	65	60	90	75	90	450	41	41	41	41	41	41	41	41	41
Psyduck	50	52	48	65	50	55	320	25	25	32	29	29	44	40	40	40
Golduck	80	82	78	95	80	85	500	25	25	25	29	29	50	44	44	44
Slowpoke	90	65	65	40	40	15	315	32	32	32	32	32	32	34	34	34
Slowbro	95	75	110	100	80	30	490	32	32	32	32	32	32	34	34	34
Drowzee	60	48	45	43	90	42	328	41	41	41	41	41	41	50	50	50
Hypno	85	73	70	73	115	67	483	41	41	41	41	41	41	64	64	64
Tauros	75	100	95	40	70	110	490	41	35	35	35	35	35	29	29	29
Hoothoot	60	30	30	36	56	50	262	16	16	37	37	37	37	33	33	33
Noctowl	100	50	50	86	96	70	452	16	16	42	42	42	42	37	37	37
Slowking	95	75	80	100	110	30	490	32	32	32	32	32	32	34	34	34
Girafarig	70	80	65	90	65	85	455	32	32	32	41	41	41	41	41	41
Stantler	73	95	62	85	65	85	465	38	38	38	38	38	38	38	38	38
Miltank	95	80	105	40	70	100	490	29	29	29	29	29	29	29	29	29
Lotad	40	30	30	40	50	30	220	33	33	33	31	31	31	31	31	27
Lombre	60	50	50	60	70	50	340	40	40	40	31	31	31	31	31	27
Sableye	50	75	75	65	65	50	380	34	34	34	53	53	53	50	50	50
Medicham	60	60	75	60	75	80	410	1	1	1	1
Volbeat	65	73	75	47	85	85	430	33	33	33	37	37	37	37	37	37
Illumise	65	47	75	73	85	85	430	33	33	33	37	37	37	37	37	37
Spoink	60	25	35	70	80	60	330	26	26	26	26	26	26	26	26	26
Grumpig	80	45	65	90	110	80	470	26	26	26	26	26	26	26	26	26
Whiscash	110	78	73	76	71	60	468	1	1	30	1	1	1	1	1	1
Bagon	45	75	60	40	30	50	300	34	34	34	35	35	35	35	35	35
Shelgon	65	95	100	60	50	50	420	35	35	35	37	37	37	37	37	37
Salamence	95	135	80	110	80	100	600	35	35	35	37	37	37	37	37	37
Metang	60	75	100	55	80	50	420	32	32	32	29	29	52	52	52	52
Metagross	80	135	130	95	90	70	600	32	32	32	29	29	62	62	62	62
Latias	80	80	90	110	130	110	600	41	41	41	40	40	40	40	40	40
Latios	80	90	80	130	110	110	600	41	41	41	40	40	40	40	40	40
Jirachi	100	100	100	100	100	100	600	35	35	35	35	35	35	35	35	35
Deoxys	50	150	50	150	50	150	600	49	49	49	65	65	65	65	65	65
Cranidos	67	125	40	30	30	58	350	37	37	37	37	37	37	33	33	33
Rampardos	97	165	60	65	50	58	495	43	43	43	43	43	43	36	36	36
Regigigas	110	160	110	80	110	100	670	50	50	50	50	50	50	50	50	50
Victini	100	100	100	100	100	100	600	49	49	49	49	49	49
Munna	76	25	45	67	55	24	292	23	23	23	23	23	23
Elgyem	55	55	55	85	55	30	335	32	32	32	32	32	32
Beheeyem	75	75	75	125	95	40	485	32	32	32	32	32	32
Zekrom	100	150	120	120	100	90	680	43	43	43	43	43	43
Hoopa	80	110	60	150	130	70	600	46	46	46
Oranguru	90	60	80	90	110	60	490	29	29
Tapu Bulu	70	130	115	85	95	75	570	48	48
Solgaleo	137	137	107	113	89	97	680	19	19

By Breeding

Pokémon	HP	Atk	Def	SpA	SpD	Speed	Total Stat
Zubat	40	45	35	30	40	55	245
Slowpoke	90	65	65	40	40	15	315
Lickitung	90	55	75	60	75	30	385
Natu	40	50	45	70	45	70	320
Stantler	73	95	62	85	65	85	465
Skitty	50	45	45	35	35	50	260
Wailmer	130	70	35	70	35	60	400
Spoink	60	25	35	70	80	60	330
Absol	65	130	60	75	60	75	465
Relicanth	100	90	130	45	65	55	485
Munchlax	135	85	40	40	85	5	390
Scraggy	50	75	70	35	70	48	348
Larvesta	55	85	55	50	55	60	360

By Machine

	Pokémon	HP	Atk	Def	SpA	SpD	Speed	Total Stat	SV	Misc	SwSh	LGPE	USUM	SM	ORAS	XY	B2W2	BW	HGSS	Pt	DP	FRLG	E	RS	C	GS	Y	RB

By Tutors

Pokémon	HP	Atk	Def	SpA	SpD	Speed	Total Stat
Squirtle	44	48	65	50	64	43	314
Wartortle	59	63	80	65	80	58	405
Blastoise	79	83	100	85	105	78	530
Rattata	30	56	35	25	35	72	253
Raticate	55	81	60	50	70	97	413
Clefairy	70	45	48	60	65	35	323
Clefable	95	70	73	95	90	60	483
Vulpix	38	41	40	50	65	65	299
Ninetales	73	76	75	81	100	100	505
Zubat	40	45	35	30	40	55	245
Golbat	75	80	70	65	75	90	455
Venonat	60	55	50	40	55	45	305
Venomoth	70	65	60	90	75	90	450
Psyduck	50	52	48	65	50	55	320
Golduck	80	82	78	95	80	85	500
Abra	25	20	15	105	55	90	310
Kadabra	40	35	30	120	70	105	400
Alakazam	55	50	45	135	95	120	500
Slowpoke	90	65	65	40	40	15	315
Slowbro	95	75	110	100	80	30	490
Drowzee	60	48	45	43	90	42	328
Hypno	85	73	70	73	115	67	483
Exeggutor	95	95	85	125	75	55	530
Lickitung	90	55	75	60	75	30	385
Chansey	250	5	5	35	105	50	450
Mr. Mime	40	45	65	100	120	90	460
Jynx	65	50	35	115	95	95	455
Tauros	75	100	95	40	70	110	490
Lapras	130	85	80	85	95	60	535
Porygon	65	60	70	85	75	40	395
Snorlax	160	110	65	65	110	30	540
Mewtwo	106	110	90	154	90	130	680
Mew	100	100	100	100	100	100	600
Hoothoot	60	30	30	36	56	50	262
Noctowl	100	50	50	86	96	70	452
Crobat	85	90	80	70	80	130	535
Cleffa	50	25	28	45	55	15	218
Togepi	35	20	65	40	65	20	245
Togetic	55	40	85	80	105	40	405
Natu	40	50	45	70	45	70	320
Xatu	65	75	70	95	70	95	470
Espeon	65	65	60	130	95	110	525
Slowking	95	75	80	100	110	30	490
Girafarig	70	80	65	90	65	85	455
Dunsparce	100	70	70	65	65	45	415
Porygon2	85	80	90	105	95	60	515
Stantler	73	95	62	85	65	85	465
Smoochum	45	30	15	85	65	65	305
Miltank	95	80	105	40	70	100	490
Blissey	255	10	10	75	135	55	540
Lugia	106	90	130	90	154	110	680
Ho-oh	106	130	90	110	154	90	680
Celebi	100	100	100	100	100	100	600
Lotad	40	30	30	40	50	30	220
Lombre	60	50	50	60	70	50	340
Ludicolo	80	70	70	90	100	70	480
Ralts	28	25	25	45	35	40	198
Kirlia	38	35	35	65	55	50	278
Gardevoir	68	65	65	125	115	80	518
Whismur	64	51	23	51	23	28	240
Loudred	84	71	43	71	43	48	360
Exploud	104	91	63	91	73	68	490
Skitty	50	45	45	35	35	50	260
Delcatty	70	65	65	55	55	90	400
Sableye	50	75	75	65	65	50	380
Meditite	30	40	55	40	55	60	280
Medicham	60	60	75	60	75	80	410
Volbeat	65	73	75	47	85	85	430
Illumise	65	47	75	73	85	85	430
Carvanha	45	90	20	65	20	65	305
Sharpedo	70	120	40	95	40	95	460
Wailmer	130	70	35	70	35	60	400
Wailord	170	90	45	90	45	60	500
Spoink	60	25	35	70	80	60	330
Grumpig	80	45	65	90	110	80	470
Spinda	60	60	60	60	60	60	360
Lunatone	90	55	65	95	85	70	460
Solrock	90	95	85	55	65	70	460
Whiscash	110	78	73	76	71	60	468
Baltoy	40	40	55	40	70	55	300
Claydol	60	70	105	70	120	75	500
Chimecho	75	50	80	95	90	65	455
Absol	65	130	60	75	60	75	465
Relicanth	100	90	130	45	65	55	485
Bagon	45	75	60	40	30	50	300
Shelgon	65	95	100	60	50	50	420
Salamence	95	135	80	110	80	100	600
Beldum	40	55	80	35	60	30	300
Metang	60	75	100	55	80	50	420
Metagross	80	135	130	95	90	70	600
Latias	80	80	90	110	130	110	600
Latios	80	90	80	130	110	110	600
Jirachi	100	100	100	100	100	100	600
Deoxys	50	150	50	150	50	150	600
Cranidos	67	125	40	30	30	58	350
Rampardos	97	165	60	65	50	58	495
Chingling	45	30	50	65	50	45	285
Bronzong	67	89	116	79	116	33	500
Happiny	100	5	5	15	65	30	220
Munchlax	135	85	40	40	85	5	390
Riolu	40	70	40	35	40	60	285
Lucario	70	110	70	115	70	90	525
Lickilicky	110	85	95	80	95	50	515
Togekiss	85	50	95	120	115	80	545
Porygon-Z	85	80	70	135	75	90	535
Gallade	68	125	65	65	115	80	518
Uxie	75	75	130	75	130	95	580
Mesprit	80	105	105	105	105	80	580
Azelf	75	125	70	125	70	115	580
Regigigas	110	160	110	80	110	100	670
Cresselia	120	70	120	75	130	85	600
Shaymin	100	100	100	100	100	100	600
Arceus	120	120	120	120	120	120	720
Victini	100	100	100	100	100	100	600
Tepig	65	63	45	45	45	45	308
Pignite	90	93	55	70	55	55	418
Emboar	110	123	65	100	65	65	528
Patrat	45	55	39	35	39	42	255
Watchog	60	85	69	60	69	77	420
Munna	76	25	45	67	55	24	292
Musharna	116	55	85	107	95	29	487
Woobat	65	45	43	55	43	72	323
Swoobat	67	57	55	77	55	114	425
Audino	103	60	86	60	86	50	445
Throh	120	100	85	30	85	45	465
Sawk	75	125	75	30	75	85	465
Basculin	70	92	65	80	55	98	460
Darumaka	70	90	45	15	45	50	315
Darmanitan	105	140	55	30	55	95	480
Scraggy	50	75	70	35	70	48	348
Scrafty	65	90	115	45	115	58	488
Sigilyph	72	58	80	103	80	97	490
Yamask	38	30	85	55	65	30	303
Cofagrigus	58	50	145	95	105	30	483
Tirtouga	54	78	103	53	45	22	355
Carracosta	74	108	133	83	65	32	495
Archen	55	112	45	74	45	70	401
Archeops	75	140	65	112	65	110	567
Gothita	45	30	50	55	65	45	290
Gothorita	60	45	70	75	85	55	390
Gothitelle	70	55	95	95	110	65	490
Solosis	45	30	40	105	50	20	290
Duosion	65	40	50	125	60	30	370
Reuniclus	110	65	75	125	85	30	490
Elgyem	55	55	55	85	55	30	335
Beheeyem	75	75	75	125	95	40	485
Golurk	89	124	80	55	80	55	483
Bouffalant	95	110	95	40	95	55	490
Braviary	100	123	75	57	75	80	510
Deino	52	65	50	45	50	38	300
Zweilous	72	85	70	65	70	58	420
Hydreigon	92	105	90	125	90	98	600
Larvesta	55	85	55	50	55	60	360
Volcarona	85	60	65	135	105	100	550
Cobalion	91	90	129	90	72	108	580
Terrakion	91	129	90	72	90	108	580
Virizion	91	90	72	90	129	108	580
Reshiram	100	120	100	150	120	90	680
Zekrom	100	150	120	120	100	90	680
Kyurem	125	130	90	130	90	95	660
Meloetta	100	77	77	128	128	90	600
Genesect	71	120	95	120	95	99	600
Chespin	56	61	65	48	45	38	313
Quilladin	61	78	95	56	58	57	405
Chesnaught	88	107	122	74	75	64	530
Braixen	59	59	58	90	70	73	409
Delphox	75	69	72	114	100	104	534
Skiddo	66	65	48	62	57	52	350
Gogoat	123	100	62	97	81	68	531
Pancham	67	82	62	46	48	43	348
Pangoro	95	124	78	69	71	58	495
Furfrou	75	80	60	65	90	102	472
Espurr	62	48	54	63	60	68	355
Meowstic	74	48	76	83	81	104	466
Tyrunt	58	89	77	45	45	48	362
Tyrantrum	82	121	119	69	59	71	521
Amaura	77	59	50	67	63	46	362
Aurorus	123	77	72	99	92	58	521
Hawlucha	78	92	75	74	63	118	500
Xerneas	126	131	95	131	98	99	680
Yveltal	126	131	95	131	98	99	680
Zygarde	108	100	121	81	95	95	600
Hoopa	80	110	60	150	130	70	600

Pokémon Anime Characters

Icon	Character Pokémon	Episode First Used	Note
	Cynthia's Togekiss	PM2019 123	Pikachu couldn't avoid the attack.